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What are Immunity Supplements?
Immunity supplements are a mix of vitamins, minerals, herbs and mushrooms which help to support your immune system.

What do Immunity Supplements do in the body?
Common supplements for immunity are:
Colostrum which is the first milk from cows is rich in immunoglobulins. Immunoglobulins are ...Read more immune proteins which we all need. A deficiency in any of them may lead to serious health conditions.

Vitamins such as Folate, B6 and B12, D, C and A, all contribute to the normal function of the immune system Minerals such as Zinc, copper, Iron and selenium contributes to the normal function of the immune system by modulating the immune proteins

Herbs such as Garlic which may help contribute to a normal immune system and Echinacea which helps to support the body’s defences. Elderberry may help to support the body’s defences, and Ginger which may help to support the health of the respiratory.

Mushrooms have been research a lot by scientists for their role in the immune system. They are often included in immune supplements

Why do I need Immunity Supplements?

Having a good immune system means that it is not too strong and not too weak. If we have an over active immune system, the result is devastating autoimmune disorders. If we have an underactive immune system, the result is infectious diseases. During the winter months, a lot of people suffer from colds and flu. Sometimes our immune systems could do with a little helping hand, and an immune supplement is the perfect way to go.
People that suffer from immune conditions or have specific diseases may benefit from an all-round support of a specially selected complex.

How do I take Immunity Supplements?
Immunity supplements are often taken in the winter as a preventive against colds and flu. If you do not take them as a preventative in the winter, then they would certainly give you a boost if you get ill.  For more complex immune conditions such as incurable diseases or autoimmune diseases, asked your Nutritional Therapist of Naturopath for a recommendation.

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