De-Stress Extras
Narrow your search by one of these categories:
De-Stress Supplements with Charlotte Watts - Buy Book
We all respond to stress in individual ways and see our own signs that things have tipped over coping point. It is of course crucial
...Read more to prioritise recovery and the diet and lifestyle measures that best support maintaining optimal function of body systems when we see this happen. In this section, we offer some extra help for the issues and symptoms that can come up as a result of chronic stress and the pressure of living in the modern world.
More info and references are found in The De-Stress Diet by Charlotte Watts and Anna Magee and see the dietary and lifestyle advice within each of the categories:
• De-Stress Energy & Adrenal Support
• De-Stress Calm & Sleep Support
• De-Stress Mind & Mood Support
• De-Stress Blood Sugar & Weight Loss Support
• De-Stress Digestive & Liver Support
• De-Stress Immunity & Anti-inflammatory Support
• De-Stress Vegetarian Support
See www.de-stressyourlife.com for more information and to sign up to the FREE De-Stress Diet 6 Week Plan support programme with well-timed Daily Tips and weekly emails with articles, podcasts, recipes, specific Stress Suit info and more.
...CloseSort results by:
View All