Description
5-Hydroxytryptophan is a precursor of serotonin, which is a neurotransmitter regulating numerous important bodily functions, in particular brain and nerve function.
Safety has not been established in pregnancy or whilst breastfeeding. Consult with a medical doctor if taking antidepressant medication.
1-2 capsules daily or as directed. Up to 600mg per day may be taken, although loose stools may result from higher doses. For children, the dosage of 5-HTP should be reduced from the adult dose to 20mg for every 10kg of body weight.
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