Hair and Nail Complex is a multivitamin and mineral complex with lysine and horsetail extract. It includes biotin and zinc which contribute to the maintenance of normal hair and nails and copper which contributes to the normal hair pigmentation.
Calcium Gluconate, L-Lysine Hydrochloride, Capsule Shell (Hydroxypropyl Methylcellulose), Pantothenic Acid (as Calcium Pantothenate), Horsetail Extract 4:1 (Equisetum arvense), Vitamin E (as D-Alpha Tocopherol Acetate1), Silicon Dioxide, Iron Citrate, Zinc Citrate, Anti-Caking Agent (Magnesium Stearate), Bulking Agent (Cellulose), Acacia Gum, Vitamin B6 (as Pyridoxine Hydrochloride), Modified Tapioca Starch, Biotin, Copper Gluconate, Sunflower Oil, Vitamin B12 (as Hydroxycobalamine), Sucrose,
Corn Starch, Folic Acid, Vitamin A (as Retinyl Palmitate), Antioxidant
(Natural Mixed Tocopherols1), Vitamin D (as Ergocalciferol).
Copper is required for hair pigmentation
Zinc is required metabolism of protein
Vitamin E is an antioxidant that helps to contribute to the protection of cells from oxidative stress
Vitamin B12 and iron are essential for the production of red blood cells
Biotin contributes to the maintenance of normal hair amp; skin
Copper contributes to maintenance of normal connective tissues
Copper contributes to normal hair amp; skin pigmentation
Copper is an antioxidant and contributes to the protection of cells from oxidative stress
Folic acid contributes to normal amino acid synthesis
Zinc contributes to the maintenance of normal hair, nails amp; skin
Vitamin B6 contributes to the regulation of hormonal activity and to normal cysteine synthesis
Iron contributes to normal formation of red blood cells and haemoglobin
One capsule taken three times daily with food or as professionally directed.
This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach
Amounts greater than 20mg of iron daily may cause mild stomach upset in sensitive individuals
This product contains vitamin A. Do not take if you are pregnant or if you are likely to become pregnant except on the advice of a doctor or ante-natal clinic