• Try not to shower straight after being in the sun as this removes the sebum where Vitamin D is being made.
  • Small daily periods of sun exposure of around 10-15 minutes without sunscreen helps provide your body with Vitamin D.
  • Did you know that Magnesium can help relieve muscle aches?
  • Remember to eat your green leafy vegetables for a good calcium source.
  • Remember to take your Vitamin D to help your immune system.
  • Beta-glucans help get your cholesterol levels back to normal.
  • Xylitol chewing gum has been shown to reduce dental plaque.
  • Help your energy levels with Vitamin B12.
  • Try to eat as many different coloured foods as possible.
  • I love my green tea every morning -healthy and delicious!
  • Remember to add spices to your cooking as much as possible to take advantage of their great health benefits.
  • Pinot Noir or Spanish reds are the best wines to drink due to their high resveratrol content!
  • It's asparagus season. We love them not only for their delicious taste but also as a great source of fibre and protein.
  • Remember to eat AT LEAST 3 portions of vegetables today.
  • Did you have breakfast today? Make sure it contains some form of protein.
  • Try spreading a little vaseline inside the nostrils to act as a banner to help trap spores and pollen before you inhale them.

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B Complex (Enzyme Activated Plus Magnesium)

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SKU: BC17330

Quantity: 30 Veg Capsules

Supplier: Biocare

Price:$10.74

In Stock. Will be despatched within 1-2 working days.

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Description

B Complex provides all the key B vitamins as well as l-glycine and magnesium to support absorption. BioCare's B Complex is vacuum packed for enhanced stability.

Ingredient Description
Magnesium Gluconate, Capsule Shell (Hydroxypropyl Methylcellulose), Thiamine (as Thiamine Hydrochloride), Vitamin B6 (as Pyridoxal-5-Phosphate), Pantothenic Acid (as Calcium Pantothenate), Riboflavin, Niacin (as Nicotinamide), Vitamin C (as Magnesium Ascorbate), Choline Bitartrate, Inositol, L-Glycine, Para Amino Benzoic Acid, Anti-Caking Agent (Silicon Dioxide & Magnesium Stearate), Folic Acid, Biotin, Vitamin B12 (as Hydroxycobalamine).

Additional Info
B Vitamins have many uses including contributing to the release of energy from foods, supporting the healthy function of the nervous system, contributing to the reduction of tiredness and fatigue and supporting normal psychological function Vitamins B6 and B12 are presented in their biologically active forms Vacuum packed to reduce oxidation of the B vitamins Vitamins B6, B2, B12, C and Biotin contribute to normal functioning of the nervous system Vitamin B1, B3, B6 and B12 contribute to normal psychological function Vitamin B1, B2, B3, B5 and B6 contribute to normal energy-yielding metabolism Vitamin B2, B3, B5, B6 and B12 contributes to the reduction of tiredness and fatigue Vitamin B6, B12 and folic acid contribute to the normal function of the immune system

Recommended Intake
One capsule taken daily with food or as professionally directed.

Warnings
Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness

Allergens
None


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