• Try not to shower straight after being in the sun as this removes the sebum where Vitamin D is being made.
  • Small daily periods of sun exposure of around 10-15 minutes without sunscreen helps provide your body with Vitamin D.
  • Did you know that Magnesium can help relieve muscle aches?
  • Remember to eat your green leafy vegetables for a good calcium source.
  • Remember to take your Vitamin D to help your immune system.
  • Beta-glucans help get your cholesterol levels back to normal.
  • Xylitol chewing gum has been shown to reduce dental plaque.
  • Help your energy levels with Vitamin B12.
  • Try to eat as many different coloured foods as possible.
  • We love quinoa - a great source of protein!
  • Eating small amounts of the right type of foods regulary will help balance your blood sugar levels.
  • Try adding some blueberries and chia seeds to live plain yogurt for a tasty and healthy snack.
  • Are you getting enough healthy fats? Good sources are -avocados, olive oil, oily fish, and nuts.
  • Don't forgot pulses such as chickpeas, puy lentils, cannellini beans, quinoa and buckwheat are good sources of protein.
  • According to Allergy Research 45% of us suffer from some sort of food intolerance.
  • Try juicing vegetables for a great tasting healthy drink
  • Try adding lots of ginger to fresh juices and cooking for extra flavour and for its health benefits.
  • Add ground flaxseeds to your breakfast! Flaxseeds are one of the richest plant sources of Omega 3 fatty acids.
  • Red and Green Hot Chili Peppers are really high in Vitamin C. Add them to your food for some extra zing!

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VSL#3 Probiotic Food Supplement 10 sachets

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SKU: VSL3416

Quantity: 10 Sachets 

Supplier: VSL#3

Price:$28.24

In Stock. Will be despatched within 1-2 working days.

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Description

VSL#3 is a probiotic mixture containing 450 billion live lactic acid bacteria and bifidobacteria.

VSL#3® contains 8 different strains of beneficial bacteria which have been selected on the basis of scientific studies for their ability to colonize the gut.

Open the sachet and stir the contents into cold water or any non-fizzy drink or food and consume immediately.

It can take a few days or weeks for the balance of bacteria in the gut to adjust and may take up to one month to become stable

Daily Intake
The recommended daily intake of VSL#3 is 1-2 sachets a day. Most people start with 1 sachet per day for approximately 2 weeks and then adjust as needed

Ingredients
Each packet of VSL#3 contains 450 billion live lactic acid  bacteria and bifidobacteria.
There are 8 different strains of beneficial bacteria which were specially selected for VSL#3
Streptococcus thermophilus Bifidobacteria (B.breve, B,Longum, B.Infantis)Lactobacillus acidophilus Lactobacillus plantarum Lactobacillus paracasei Lactobacillus delbrueckil subsp. Bulgaricus

other ingredients include: maltose, silicon dioxide

Precautions:
Please keep this product out of the sight and reach of children.

Pregnant or breastfeeding women should talk with their doctor or other healthcare professional before taking this or any other food supplement

Drug Interactions:
VSL#3 is believed to be compatible with all types of drugs. If you take it with antibiotics, it willl not harm you but the effects of VSL#3 will be reduced. This is because antibiotics can inactivate the beneficial bacteria in VSL#3.

Side effects:
When you start taking VSL#3 you may experience bloating while the balance of bacteria in your digestive tract changes. If you experience bloating, you. may need to reduce your daily intake to allow for this adjustment.

Storage:
Packets should be stored in a refrigerator (2-8°C). If unopened and stored refrigerated, the product can be used up until the 'Best Before' date. VSL#3 can be stored at room temperature (up to 25°C) for up to 7 days without adversely affecting the potency.

Warning:
This product contains traces of gluten, soy, lactose and skimmed dehydrated milk.


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