• Sign up for the chance to win £100 to spend in store or online!
  • Sign up to our Free Email Newsletter to receive the latest news and offers!
  • Speak to our expert nutritionists on 0345 2222 828 (option 3)

Telephone Orders 0345 2222 828
Free postage on UK online orders over £25
Sign up for tips,
offers and to win
       

Shop By Category

 
     

Cosmic Nutrition: The Taoist Approach to Health and Longevity

SKU: 9781594774706BK

Quantity: 1 Book 

Supplier: Mantak Chia

Price:$32.93


Number In Stock:20
Buy Now
 

Description

The human body, like all phenomena in nature, possesses the inherent power of self-regeneration when the conditions of true health are adopted. In Cosmic Nutrition, Taoist Master Mantak Chia and senior Universal Tao teacher William Wei reveal the secret to true health and longevity: keeping all four bodies - physical, emotional, mental and spiritual - vibrant and balanced. They show you how to work with the four bodies through simple, step-by-step nutritional and energetic practices for everyday life.

Exploring emotional and mental balance, the authors explain the psychological aspects of yin and yang and offer simple practices to release fear and worries, promote inner calm and build a positive attitude. Balancing body, mind and blood chemistry, this book lays out the Universal Tao's holistic path to a long and happy life.

Combining the ancient Taoist principles of yin and yang energy with acid-alkaline balance and metabolic body types, the authors offer complete guidelines on what to eat for different yin-yang constitutions, specific health problems and organ systems, and energetic conditions.

They provide an easy-to-follow food combining method for acid-alkaline and yin-yang balance, recipes for healing meals, detailed information on fasting and detoxification, and illustrated guides to several self-diagnostic methods from the East that allow you to interpret your body's signs before disease manifests. Dispelling the myth of germs as the cause of disease, they reveal the cancerous dangers of too much protein or pharmaceutical drugs. They also examine the life-force-increasing and youth-renewing benefits of powerful superfoods such as sprouts and specific vitamins and minerals.



Related Products

No Related Products