B Complex provides all the key B vitamins as well as l-glycine and magnesium to support absorption. BioCare's B Complex is vacuum packed for enhanced stability.
Magnesium Gluconate Capsule Shell (Hydroxypropyl Methylcellulose) Thiamine (as Thiamine Hydrochloride) Vitamin B6 (as Pyridoxal-5-Phosphate) Pantothenic Acid (as Calcium Pantothenate) Riboflavin Niacin (as Nicotinamide) Vitamin C (as Magnesium Ascorbate) Choline Bitartrate Inositol L-Glycine Para Amino Benzoic Acid Anti-Caking Agent (Silicon Dioxide & Magnesium Stearate) Folic Acid Biotin Vitamin B12 (as Hydroxycobalamine).
B Vitamins have many uses including contributing to the release of energy from foods supporting the healthy function of the nervous system contributing to the reduction of tiredness and fatigue and supporting normal psychological functionVitamins B6 and B12 are presented in their biologically active formsVacuum packed to reduce oxidation of the B vitaminsVitamins B6 B2 B12 C and Biotin contribute to normal functioning of the nervous systemVitamin B1 B3 B6 and B12 contribute to normal psychological functionVitamin B1 B2 B3 B5 and B6 contribute to normal energy-yielding metabolismVitamin B2 B3 B5 B6 and B12 contributes to the reduction of tiredness and fatigueVitamin B6 B12 and folic acid contribute to the normal function of the immune system
One capsule taken daily with food or as professionally directed.
Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness