Choosing the Best Collagen Supplements – Top 10 Brands

Best Collagen Supplement Brands

In the world of fitness and health, aesthetics is one of the primary reasons many users train, exercise and supplement. While this may Be commonly thought of as working out and drinking protein shakes, neither the muscles we gain or protein we drink are the primary protein for our body or skin. That is in fact collagen, the most common protein in the human body and a key player in a variety of human functions ranging from cartilage to skin health.

Another key element to our age-old pursuit of the ideal aesthetic in health and fitness is the pursuit and defeat of the undefeated, Father Time. Unfortunately, we tend to lose much of our aesthetic ideal as we age and wrinkle. What is not always known is the role collagen plays and that a diet rich in collagen, combined with other key lifestyle factors such as exercise can help to lessen the impacts of age.

This building block protein, comprised of key amino acids, is critical for our overall health, not only aesthetically but functionally as well. It plays a key role in the health of many different organs and, while it can be found in our diet, it also can be supplemented. Taking collagen as a supplement can have a variety of beneficial effects, and while it may be best known as an ingredient in facial creams and skin cleansers, it is in fact a important nutritional ingredient as well and can be a very beneficial supplementation choice.

In this guide, we’ll break down exactly what collagen is, what to look for if and when buying and the best collagen products available today.

What is Collagen?

Collagen is the most prevalent protein in the body and is one of the main structural proteins in the various connective tissues found not only in humans but all mammals. It comprises between 25% and 35% of all total protein in the body, and is formed by amino acids. Collagen tissues can have varying degrees of mineralization which in turn determines their function; some collagen can be rigid and assist in bone growth and density, and it progresses all the way to intervertebral discs and even our teeth.

There are a number of different collagen types in the body; however over 90% are considered type 1 which is primarily involved in skin, tendons, organs and bone, making it clearly the most common type. The most common types of collagen are fibrillary, with type 1 making up the bulk but collagen types also exist to assist in cartilage, reticulate fibers, the skin, hair and more.

When collagen is hydrolyzed, it is reduced to smaller peptides and thus can be used as a dietary supplement to aid the body in collagen production. While collagen that is fully hydrolyzed is consumable as gelatin, supplements are generally slightly less hydrolyzed which makes the peptides available in the blood stream, which can then be transported to the various components or tissues within the body such as skin, cartilage and bones.

Collagen is most naturally found in shark, grass-fed beef or beef broth and gelatin, among others. It tends to come in a variety of forms ranging from creams to pills and powders.

Benefits of Collagen

Collagen has a wide variety of potential benefits as its wide-ranging function within the human body would attest. It is most likely best known and popularly used for improving the health of our skin and hair. Loose skin, wrinkles and less elasticity in our skin are usually telltale signs that our natural levels of collagen are beginning to slip and adding more collagen to the diet can help to improve skin health, decrease wrinkles and reduce cellulite.

Collagen also is routed to the joints as it plays a key role in improving cartilage health. Collagen is often taken as a supplement in order to improve joint health and fluidity, with promising results that it may also help to stave off arthritis symptoms as well.

In addition, collagen is a protein that helps to form much of the connective tissue throughout our body, and this is includes the tissue in our gut. The protective lining within the gastrointestinal tract can be corrupted by disease, poor diet and so on, leading to issues such as leaky gut syndrome, which additional collagen can help to prevent or reduce by replenishing the connective tissue within the lining of the GI tract.

Finally, collagen is connected to a variety of outcomes ideal for improving the overall quality of life and our aesthetic appeal. It plays a key role in strengthening hair, nails and teeth and can also boost metabolism and our energy, particularly when combined vitamin C. It also improve our liver and cardiovascular health, making it one of the most well-rounded supplement options available today.

Who Is Collagen Best Suited For?

Collagen is best suited for those looking to improve bone density, skin quality and joint health. While this may typically apply to an older demographic struggling with these aging-related issues, it can also apply to other demographics who may desire to maintain joint health or improve their skin.

It is best known as a beauty product but can be used as an essential protein, and its wide variety of functions and benefits makes it a suitable supplement for just about everyone.

Common Ingredients and Forms of Collagen

Collagen comes in a variety of forms ranging from capsules to powders and others. Some of the key factors to be mindful of will be the additional ingredients included. The primary ingredient of any collagen supplement is, of course, collagen.

However, every product will have differing levels of collagen; an important measure to keep track of will be the grams or milligrams of collagen per dose as that will inform on the potency of the product in each serving. It also tends to be combined with other minerals and ingredients.

Dosage and Use of Collagen and Potential Side Effects

As with any supplement or health-related product, it is always advised to consult with a medical professional on if it is the right choice for you, and it is also always advised to follow the recommended dosing strategy by the product.

When taking a collagen supplement, there are minimal to no side effects when staying within the recommended dosage ranges. The most common side effects with collagen are headaches, dizziness, dry mouth, nausea and diarrhea, these are essentially your body’s way of telling you you’ve had too much and it doesn’t need the excess, though over time you may be able to adapt and gradually increase the dosage.

There is concern if you take too much collagen for an extended period of time that it can develop more serious side effects, thus it is critical to follow the dosing recommendations with the product, and use it intermittently or cycle on and off rather than chronic use for an extended period of time.

In addition, collagen supplements may not interact with medications that are often taken for other medical issues such as blood thinners for diabetes, anti-depressants or otherwise. It also can have adverse effects for pregnant or nursing mothers and those previous serious medical conditions such as diabetes. If you are taking other prescription medications, are pregnant or nursing or have serious medical conditions, be sure to consult with medical professionals prior to any use.

If you are unsure what the proper dosage is, consult with your medical professional and check the product packaging for the RDA (recommended dietary allowance) as well. The RDA will vary depending on age, gender and in general your activity level as well.

How To Pick a Good Collagen Product

Most collagen products will have little variability in their ingredients, generally it will just be collagen, therefore you’ll have to identify which version is the right choice for you and look for that option. Collagen comes in capsule forms, powders to mix with drinks, drops and more. It is also often combined with other minerals which is a factor consider.

Be sure when selecting a product to review any additional ingredients aside from collagen, such as additional supplements, fillers, artificial additives etc. as these may carry their own side effects or dilute the quality of the product.

Finally, as with any good product decision, look for reputable brands that are backed by strong scientific backgrounds, as well as offering a strong value. A good rule of thumb in terms of comparing price and value is to evaluate the price per dose and the concentration of collagen rather than overall dose, as most products will have varying sizes.

Top 10 Collagen Products

We have put together a list of our top 10 recommended collagen supplements. Each one has a short breakdown of its highlights, primary ingredients and usages, as well as a brief profile for the company who makes the product.

Check out all 10 and look for the best option that not only comes highly recommended but fits your individual needs and desires for a collagen supplement. We hope you enjoy and find the best product for you!

1. Youtheory Collagen Advanced Formula

Youtheory Collagen Advanced Formula

Youtheory Collagen Advanced Formula is an advanced bled of types 1, 2, and 3 collagens primarily derived from chickens and cows with no artificial additives. It also includes vitamin C and comes at an affordable price, making this one of the best values for a collagen product on the market.

Product Highlights and Ingredients:

  • 6000mg collagen 1, 2 and 3 blend, hydrolyzed
  • 60mg vitamin C
  • Has no artificial ingredients or common allergens like soy, dairy, and gluten
  • Made in the USA
  • One of the most affordable options on the market

Company Profile:

Youtheory is a natural supplement company and brand whose goal is to help consumers “age beautifully”. They focus on helping people attain beauty through nutrition and to support their overall health and wellness with high quality nutritional supplements. They are known for using a variety of natural supplements and nutraceuticals.

Why We Recommend It:

This is one of the best products for a pure collagen supplement that delivers a quality amount from pure and all-natural sources. It also includes vitamin C for additional fortification, and is affordably priced, making it an excellent value.

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2. Neocell Super Collagen+C Type

Neocell Super Collagenc Type

Neocell Super Collagen+C Type uses collagen types 1 and 3 for a powerful and effective collagen supplement that also includes vitamin C, from a well-regarded company that specializes in collagen-based products.

Product Highlights and Ingredients:

  • 6000mg bioactive NeoCell Collagen, types 1 and 3
  • 60mg vitamin C
  • Free of common allergens like gluten, soy, and yeast
  • No artificial flavors
  • Produced by a company that specializes in collagen products

Company Profile:

Neocell is a specialty supplement brand that is best known for their production and quality of collagen supplements. They have been touted as America’s number 1 collagen brand, and though their brand has an overall focus on supporting skin health and overall wellness, their emphasis is on high quality collagen products for consumers.

Why We Recommend It:

This is one of the best collagen options available on the market offering just about everything you would look for in an effective collagen product. With a potent yet all-natural dose of collagen as well as vitamin C, it is an effective product for anyone looking for additional collagen in their diet.

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3. Doctor’s Best Collagen

Doctors Best Collagen

Doctor’s Best Collagen is an excellent collagen product that delivers types 1 and 3 collagens from bovine sources. With additional vitamin C and no common allergens, this affordable and effective collagen supplement from Doctor’s Best is a great choice!

Product Highlights and Ingredients:

  • 3000mg collagen, type 1 and 3 from bovine sources
  • 30mg vitamin C
  • 4mg calcium
  • 17mg sodium
  • Comes in tablet form
  • Serving size is 3 tablets

Company Profile:

Doctor’s Best was founded by physicians in 1990 and have since expanded to offering over 200 different products to their customers. They specialize in using science-based nutrition practices to create their products and serve innovative and effective supplements to consumers.

Why We Recommend It:

Doctor’s Best Collagen is an effective product, and is a clinically tested collagen product sourced from bovine (cows) for an all-natural, non-GMO product. With an affordable price point, this is one of the best values on the collagen supplement market today.

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4. Vital Proteins Grass-Fed Collagen Peptides

Vital Proteins Grass Fed Collagen Peptides

Vital Proteins Pasture-Raised Collagen Peptides is one of the highest quality collagen supplements available on the market today. It is sourced from all-natural, pasture-raised grass-fed beef, making it one of the top natural products for collagen available.

Product Highlights and Ingredients:

  • 20g collagen
  • Comes from natural, pasture-raised beef.
  • Very high quality
  • One of the more expensive options on the market

Company Profile:

Vital Proteins is a natural supplement and health product company that specializes in providing products based on all natural, pasture-raised beef. They are best known for high-quality collagen products based on natural, grass-fed cows which has earned them a reputation for high quality products.

Why We Recommend It:

This is an excellent choice from a very well-known retailer for a collagen supplement that supplies 100% pure collagen with nothing else, sourced from pasture-raised, grass-fed beef. While the cost is higher than most, the beauty is in the simplicity, an effective dose that gets you exactly what you need from collagen and nothing you don’t.

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5. Bulksupplements Pure Hydrolyzed Collagen

Bulksupplements Pure Hydrolyzed Collagen

Bulksupplements Pure Hydrolyzed Collagen is one of the best options on the market when it comes to bang-for-your-buck collagen supplements. It is derived from marine or fish sources, and comes in a powdered form. Free of all unnecessary ingredients, this collagen supplement is one of the most customizable in terms of dosage as well.

Product Highlights and Ingredients:

  • 2500mg hydrolyzed collagen, sourced from marine or fish
  • Comes in bulk powdered form
  • Free of all common allergens
  • No artificial ingredients
  • One of the most affordable options

Company Profile:

Bulk Supplements is a unique company in the sport nutrition market, as they specialize in providing only the powdered forms of pure supplements as opposed to varied formulas, blends, or other comparable products. Based out of Henderson, Nevada, they manufacture over 200 different pure ingredients in powder form both for sale in bulk or personal use. They are also a reputable brand, as they are registered with both the FDA and follow GMP standards.

Why We Recommend It:

This is a fine product from Bulksupplements, and it has an effective and potent dose of collagen, at an affordable price with no additional ingredients or fillers, making it a collagen product that effectively hits all the marks for a quality value, though it is not ideal for those who are not planning on using collagen extensively.

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6. Health Logics BioCell Collagen

Health Logics Biocell Collagen Joint And Skin Care

Health Logics BioCell Collagen is one of the more unique collagen products on the market as it only includes type 2 hydrolyzed collagen. It is free of all common allergens and fortified with additional ingredients, making it ideal for those specifically looking for type 2 collagen.

Product Highlights and Ingredients:

  • 1000mg BioCell collagen
  • 600mg hydrolyzed collagen type 2
  • 200mg chondroitin sulfate
  • 100mg hyaluronic acid
  • Lower collagen dose than most alternatives
  • Only delivers type 2 collagen, not type 1 or 3
  • Made in the USA
  • Non-GMO and free of common allergens

Company Profile:

Founded in 1998, Health Logics is a natural supplement producer that was created with a goal of creating effective, scientifically researched natural health products. They take a special interest in products that unlock the body’s regenerative potential, preserve youthfulness and vitality. They are based in the U.S. and take pride in quality, manufacturing their products in GMP certified facilities.

Why We Recommend It:

This product is ideal for a basic, simple and effective product that specifically targets type 2 collagen. Fortified by chondroitin sulfate and hyaluronic acid, this product delivers an effective does of collagen, though it is lower than many competitors overall.

7. Perfotek Hydrolyzed Collagen Powder

Perfotek Hydrolyzed Collagen Powder

This collagen product comes from Perfotek, and delivers high quality collagen sourced from all-natural, grass-fed beef and cattle. It also has a helpful amount of protein for those looking to improve their protein intake.

Product Highlights and Ingredients:

  • 11g collagen peptides
  • 10g protein
  • Made from all-natural, grass-fed beef
  • Non-GMO and gluten free
  • More expensive than most

Company Profile:

Perfotek is a natural health supplement provider and manufacturer that specializes in producing collagen products. After starting out small, they have continued to grow into one of the industry leaders in collagen products with quality formulas.

Why We Recommend It:

The all-natural, grass-fed sourcing for this collagen product makes it one of the best on the market in terms of overall collagen quality. The overall serving size is smaller than most with only 11g of collagen peptides, but the added protein helps makes it a solid product overall.

8. Flamingo Supplements 100 Collagen

Flamingo Supplements 100 Collagen

Flamingo Supplements 100 Collagen is an ideal product for those looking for a smaller collagen dose in a user-friendly hydrolyzed gummy. With types 1 and 3 collagen and a tasty orange flavor, these are great collagen supplements for convenience and a more controlled dose.

Product Highlights and Ingredients:

  • 192mg collagen
  • Comes in gummy form
  • Made in the USA
  • Manufactured in a GMP certified facility, and is free of common allergens
  • Comes in an orange, fruit flavor, with added sugars for taste
  • More expensive than most

Company Profile:

Based out of Los Angeles, Flamingo Supplements was founded in 2014, making them one of the youngest up and coming companies in the supplement industry. They are still smaller than many of the industry mainstays, and they specialize in gummy supplements for overall health and beauty.

Why We Recommend It:

This is an excellent supplement choice for taste, convenience and portion control. The gummies are easy to take and taste good, and with a lower collagen dose than most competitors it is easier to customize your dosage. While this product may be more expensive than most, it does offer a convenient form of ingestion.

9. Flight Nutrition Collagen Peptide

Flight Nutrition Collagen Peptide

Flight Nutrition Collagen Peptide powder consists of types 1 and 3 collagen, sourced and derived straight from Brazilian grass-fed and pasture-raised cows. The powder is unflavored making it easy to mix with drinks or smoothies.

Product Highlights and Ingredients:

  • 20g collagen hydrolyzed, types 1 and 3
  • Sourced from grass-fed, pasture-raised Brazilian cows
  • Paleo friendly, free of fillers, gluten and GMO’s
  • More expensive than most
  • Does not dissolve well with all drinks

Company Profile:

Flight Nutrition is based in Brazil, and is a nutritional supplement brand that produces supplements and other products from free range Brazilian grass-fed cows. This includes whey protein and collagen, which like many of their products are produced in Brazil and packaged in the United States.

Why We Recommend It:

While this may be one of the more expensive options on the market, this pure collagen powder offers ultimate flexibility in its dosage and a pure collagen source from grass-fed cows. It may be a bit expensive and does not always dissolve well, it is a quality product overall.

10. Spring Valley Collagen

Spring Valley Collagen

Spring Valley Collagen is an affordable and effective collagen supplement. Fortified with vitamin C, this product includes collagen types 1 and 3 with no unnecessary filler or ingredients.

Product Highlights and Ingredients:

  • 3000mg collagen types 1 and 3
  • 30mg vitamin C
  • One of the least expensive options
  • Free of artificial flavors
  • Not as high quality as other options

Company Profile:

Founded in 1969 and then purchased by Ken Elwood in 1981, Spring Valley has been a mainstay in the nutritional supplement industry for many years. They are now a Wal-Mart based vitamin brand that produces a variety of vitamins, minerals, and supplements at affordable prices.

Why We Recommend It:

This is one of the simplest yet effective products available on the market, and it delivers a solid dose, though not overwhelming, of collagen while affordably priced for a good value overall.

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Carl Putman

Written by Carl Putman

Carl Putman is a strength and conditioning coach at the collegiate level and writer on fitness, health and supplements. Over the past decade, he has worked with a wide variety of clients ranging from professional athletes and world champions to youth and general population, as well as tactical practitioners. He is currently pursuing a Masters degree in Organizational Leadership. Based in Florida, he continues to train and coach as well as write with a passion for making a positive impact for his clients and readers.