Choosing the Best Green Tea Extracts – Top 10 Brands

Best Green Tea Extract Brands

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Health and wellness can be thought of in some ways as peace of mind in knowing you are living a healthy lifestyle and that your body and mind are in good shape. If we think of health and wellness as a sense of peace of tranquility, the peaceful and healing qualities of sipping a well-brewed cup of tea may be the prototype image.

While tea itself, and green tea in particular contains a plethora of health benefits, unfortunately we are not all so blessed to have the time needed to sit and enjoy a cup of tea with our busy on-the-go lifestyles. Green tea has an amazing array of health benefits ranging from antioxidant support, fat-burning qualities, and possibly even helping to prevent cancer. It is arguably one of the most comprehensively healthy drinks to consume on a regular basis, with the only substantial downsides being the time it takes to prepare and drink regularly, and for some users the taste is not ideal.

Green tea extract may be the perfect solution, offering all the benefits of green tea with the added convenience of a quick and easy method for delivery. Luckily, the health benefits of green tea are primarily derived from the tea leaves itself rather than the water or proverbial tea, thus taking green tea in extract form as a pill or powder can deliver all the excellent benefits of green tea without making the tea, making it a great health product for our busy, on-the-go lifestyles.

In this article, we’ll break down exactly what green tea is and its benefits, what green tea extract is, who it is best suited for as well as any warnings or side effects, and finally the best product options on the market today.

What is Green Tea and Green Tea Extract?

Tea in and of itself is a class of drinks that are created from steeping leaves of various plants in hot water. When the leaves are steeped in the hot water, they release water soluble nutrients and flavors, thus making the traditional tea products. The sources and plants for tea may vary, however the majority of teas, including black, white, oolong and most importantly, green teas are derived from a plant called Camellia Sinensis.

Camellia Sinensis is the primary source for green tea catechins, which are the molecules from which many of the health benefits of green tea are found. The catechins can also be termed water-soluble polyphenols, and traditionally the water-soluble nutrients extracted from the leaves into the water give tea its taste and health benefits. Luckily, the benefits derived from green tea leaves in water can also be extracted or ingested in pure form without water, which is known as green tea extract.

The catechins in green tea or green tea extract are responsible for many of the antioxidants found in green tea, which deliver a massive amount of health benefits and have been implicated to have a role in supporting immune function, cardiovascular health, fat loss and more.  In addition, green tea and green tea extract also contain caffeine, which can make it an effective and healthy replacement for coffee or a great source for a boost of energy through the day.

One of the most popular benefits and uses of green tea extract is its fat-burning qualities, which are linked to its caffeine content primarily. This effect is less present with a small dose, but more powerful doses or supplements have shown the ability to increase fat burning in the body.

Finally, green tea and green tea extract have been linked or correlated to prevent a variety of cancers, depression, HPV, cardiovascular or coronary diseases and many more. It is one of the most comprehensively used products in the dietary supplement industry, and it possesses a wide variety of health benefits with minimal side effects, making it one of the highest universally recommended products.

Science Behind Green Tea

Green tea has been used for centuries amongst various world cultures. It’s particularly prevalent in Chinese culture and traditional medicine. In modern times, it’s been the subject of countless clinical studies and trials, and results have been impressive to say the least.

One of the reasons green tea is such a powerful health booster is its high concentration of polyphenols. These natural plant compounds function as powerful antioxidants. Antioxidants can help to reduce the formation of free radicals. Antioxidants can help to reduce cell damage, among other benefits. There are several antioxidants found in green tea, but EGCG is the most significant. This concentration of antioxidants gives green tea its powerful effects.

Caffeine is another significant substance found naturally in green tea. Caffeine has been shown to increase focus, mood, cognitive function, and even athletic performance. It can help give you energy for your day, as well as kick-start your metabolism.

Many people prefer green tea capsules over drinking the tea because it’s convenient. You can take them at any time, anywhere, without needing to boil water and steep tea. The health benefits are the same whether you take it in supplement form or in tea. Which leads us to our next section.

Who Are Green Tea Extracts Best Suited For?

Green tea extract is useful for nearly any person looking for a product that delivers general health benefits. Some may take it in certain doses for specific aspects of the product, such as higher doses for fat-burning effects, but it is an effective supplement for most people unless they are especially sensitive to stimulants or caffeine.

Green tea can be useful for anyone in need of a boost of energy or focus. Green tea extract in particular are convenient for those needing fast-acting energy and stimulation, thus this would generally apply for those looking for a healthy boost of energy and an alternative to coffee, energy drinks and so on.

It is often used for its fat burning qualities, either in conjunction with other ingredients and products specifically designed for fat burning or fat loss, or as a singular supplement that can be taken to improve metabolism and fat burning within the body. Athletes, both for strength and endurance, will also tend to use caffeine as a supplement and by extension may opt for green tea extract.

Caffeine is a helpful supplement for improving gains and results from training sessions, whether for strength, endurance or otherwise. It can improve overall energy, be used for a quick boost on longer or more endurance based workouts, and improve overall mental focus as well, though it should always be used with caution.

Finally, green tea has well founded benefits for those suffering from inflammation-related issues which include high cholesterol, genital warts and more. Anyone with health issues related to inflammation can benefit from green tea at least in moderate amounts.

Use of Green Tea Extract and Potential Side Effects

As with any supplement or health-related product, it is always advised to consult with a medical professional on if it is the right choice for you, and it is also always advised to follow the recommended dosing strategy by the product.

Green tea is generally considered to be safe, with almost all of its negative side effects coming from its caffeine content. As with most products, if taken within the recommended dosing or in moderate amounts, it is considered a safe product, with most negative side effects occurring either due to caffeine related sensitivity or chronic overuse at high dosages.

Green tea extract intake can be highly individualized, as some may be incredibly sensitive to caffeine, while other users who use caffeine regularly or are simply more genetically acclimated to its use, will need a larger dose to feel the desired effects. For those who are more sensitive to caffeine, doses as low as 100mg can be effective. 200mg of caffeine is generally associated with its fat burning benefits, while more acclimated caffeine users or those looking for a bigger dose, such as athletes in need of a boost for lifting heavy weights or strength, may need doses at 500mg or more.

It is a stimulant, and is also considered a vasoconstrictor; thus, green tea extract is not generally recommended for anyone with high blood pressure and should be used initially in very low doses for new users. In addition, due to its effect as a stimulant, green tea extract can severely impact sleep quality and the ability to fall asleep. It generally has a half-life of 5-6 hours based on the caffeine content, thus taking green tea extract at 12pm, thus the effects would be wearing off around 6pm, and the stimulants are not fully out of your system until later that evening, it should generally not be taken close to bedtime.

If you are not sure if green tea extract usage is right for you, or if you have questions on whether it is safe, be sure to consult with a medical professional for advice not only on whether it is appropriate but also what the recommended dosage for you might be.

How to Pick a Good Green Tea Extract Product

Most green tea extract products will have little variability in their ingredients, therefore you’ll have to identify which version of green tea extract is the right choice for you and look for that option. Green tea extract can often be combined with other ingredients, which is a factor to consider.

Be sure when selecting a product to review any additional ingredients aside from green tea extract, such as additional supplements, fillers, artificial additives etc. as these may carry their own side effects or dilute the quality of the product.

Finally, as with any good product decision, look for reputable brands that are backed by strong scientific backgrounds, as well as offering a strong value. A good rule of thumb in terms of comparing price and value is to evaluate the price per dose rather than overall dose, as most products will have varying sizes.

Top 10 Recommended Green Tea Extract Products

We have put together a list of our top 10 recommended green tea extracts. Each one has a short breakdown of its highlights, primary ingredients and usages, as well as a brief profile for the company who makes the product.

Check out all 10 and look for the best option that not only comes highly recommended but fits your individual needs and desires for green tea extract. We hope you enjoy and find the best product for you!


1. Bulk Supplements Green Tea Extract

Bulk Supplements Green Tea Extract Product

Bulk Supplements Green Tea Extract is one of the best values for a green tea extract available today. It delivers pure, 100% green tea extract with no additional ingredients, in large quantities for a more affordable price, making this an excellent product and great value.

Product Highlights and Ingredients:

  • 500mg green tea extract, standardized to 50% polyphenols.
  • Pure camellia sinensis, with no additional ingredients or fillers
  • Comes in powdered form for easy mixing into drinks or smoothies.
  • Affordably priced and an excellent value.

Company Profile:

Bulk Supplements is a unique company in the sport nutrition market, as they specialize in providing only the powdered forms of pure supplements as opposed to varied formulas, blends, or other comparable products. Based out of Henderson, Nevada, they manufacture over 200 different pure ingredients in powder form both for sale in bulk or personal use. They are also a reputable brand, as they are registered with both the FDA and follow GMP standards.

Why We Recommend It:

Bulk Supplements Pure Green Tea Extract is one of the best sources for green tea extract and its excellent antioxidant and health boosting qualities. It comes in a powdered form making it convenient for mixing, and is very affordably priced, making it an incredible value.

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2. Hard Rhino Pure Green Tea Extract

Hard Rhino Pure Green Tea Extract

Hard Rhino Pure Green Tea Extract delivers pure green tea extract powder with no additional ingredients or fillers. It has one of the highest percentages of polyphenols on the market today, and is reasonably priced which makes it a great value.

Product Highlights and Ingredients:

  • 300mg green tea extract, standardized to contain 98% polyphenols and 50% EGCG.
  • No fillers or additional ingredients.
  • Powdered form is ideal for mixing with drinks.
  • Manufactured in the U.S.
  • Reasonably priced, a solid value.

Company Profile:

Based in Phoenix, Arizona, Hard Rhino is a large supplement manufacturer with a wide range of supplement and nutritional products. They specialize in providing supplement options with quality standards and low prices, with products ranging from conventional protein powders to green tea extract and more.

Why We Recommend It:

This is a simple and effective product that delivers all the benefits you would look for in a green tea extract powder with no downsides, additives or other unnecessary ingredients. It is affordably priced, and is one of the most conveniently packaged products for easy use, making it an ideal product for a green tea drink on the go.

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3. Nutrigold Decaffeinated Green Tea Gold

Nutrigold Decaffeinated Green Tea Gold 1

Nutrigold Decaffeinated Green Tea Gold is a unique product for green tea extracts as it has been decaffeinated, making it ideal for those interested in the health benefits of green tea but who may be overly sensitive to the caffeine content.

Product Highlights and Ingredients:

  • 500mg decaffeinated green tea extract, standardized to 90% polyphenols and 50% EGCG
  • Comes in a vegetarian capsule.
  • Decaffeinated, ideal for those with a sensitivity to caffeine
  • No artificial fillers
  • Made in the USA
  • A good value, reasonably priced

Company Profile:

Nutrigold is a manufacturer of various health foods and nutritional supplements. They use natural, non-GMO, and often fair-trade ingredients to ensure quality through the manufacturing process. They take pride in their products and aim to be a gold standard of the industry, which has helped them expand to a large multinational company with quality products.

Why We Recommend It:

This product from Nutrigold is an ideal product for those who want the health benefits of Green Tea without the caffeine content, making this an ideal product to take in the evening or for those who are overly sensitive to caffeine. It is not ideal for those looking for an energy boost or for the fat burning qualities in green tea.

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4. Zenwise Labs Advanced Green Tea Extract

Zenwise Labs Advanced Green Tea Extract

Zenwise Labs Advanced Green Tea Extract not only delivers a powerful green tea extract but fortifies its effects with a healthy dose of vitamin C, making this a powerful and natural immune booster. It is also caffeine free, making it ideal for those looking with a sensitivity to caffeine.

Product Highlights and Ingredients:

  • 725mg decaffeinated green tea extract, standardized to 98% polyphenols and 45% EGCG
  • 60mg vitamin C
  • Decaffeinated, ideal for use at night
  • Comes in convenient capsules
  • Reasonably priced, a good value for the money

Company Profile:

Based in Orlando, Florida, Zenwise is a dietary supplement producer known for quality products. They use 100% natural ingredients in FDA registered facilities, where they ensure their manufacturing is GMP and NSF compliant to ensure reliable, effective and quality products.

Why We Recommend It:

This is an excellent product for a caffeine free green tea product, and the additional vitamin C makes this an excellent product for antioxidants and immune support without the traditional caffeine found in green tea.

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5. Gaia Herbs Green Tea

Gaia Herbs Green Tea

Gaia Herbs Green Tea is one of the more unique product options on the market as it comes in liquid form. The liquid extract is then compressed into convenient vegetarian capsules, making a potent yet convenient green tea extract option.

Product Highlights and Ingredients:

  • 696mg green tea extract containing over 300mg of polyphenols per serving.
  • Quick absorption from the liquid extract
  • Organic and all-natural, no fillers or extras.
  • A bit more expensive than other products.

Company Profile:

Gaia Herbs is a well-known and respected brand in the supplement and health industry, particularly for the purity of their products and their rigorous testing standards. While they started with, and are best known for liquid extracts from plant sources, they have continued to grow and innovate.

Why We Recommend It:

This is a unique, potent and convenient product from Gaia Herbs that delivers a potent amount of green tea extract in one of the fastest-absorbing forms available. It is slightly more expensive than some other products, but is certainly a quality product.

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6. Buddha’s Herbs Decaffeinated Green Tea Extract

Buddhas Herbs Decaffeinated Green Tea Extract

Buddha’s Herbs Decaffeinated Green Tea Extract is an excellent product for green tea extract that is also free of caffeine. It delivers a solid amount of green tea extract in convenient capsules, and without caffeine they can be taken at any point throughout the day.

Product Highlights and Ingredients:

  • 400mg decaffeinated green tea extract, standardized to 85% catechins and 50% EGCG
  • Comes in convenient capsules
  • Has no caffeine
  • More expensive than most

Company Profile:

Based in New York, Buddha’s herbs focus on creating products with natural ingredients that promote overall health and wellness. Run by professionals with a vast level of experience in producing natural products and remedies, Buddha’s Herbs is an excellent company for all-natural products.

Why We Recommend It:

This is a quality product from Buddha’s Herbs that has a solid and pure amount of green tea extract, and is free of caffeine making it ideal for those with a caffeine sensitivity or who may want to take green tea extract in the evening. It is a bit more expensive than most competitors however.

7. VitaSage Green Tea Extract

Vitasage Green Tea Extract

VitaSage Green Tea Extract is a quality green tea extract product that delivers a potent amount of green tea with a minimal caffeine content of only 15mg. Packaged in convenient and easy to use capsules, this is a solid product for light caffeine users.

Product Highlights and Ingredients:

  • 500mg green tea extract, standardized to 75% polyphenols and 45% EGCG
  • Only 15mg of caffeine
  • Comes in convenient capsules
  • Made in the USA
  • Has a money back guarantee

Company Profile:

VitaSage is one of the leading companies and manufacturers of holistic and natural health products. Based in the USA, they use high quality standards for their products, which they produce in small batches to ensure quality, so much so that they back up all their products with a money-back guarantee.

Why We Recommend It:

This is a simple, effective and quality green tea extract product that has all the standards of a quality product with only 15mg of caffeine and no unnecessary ingredients. It is more expensive than many other competitors however, thus it is not as strong of a value.

8. Advanta Supplements Green Tea X-Tract

Advanta Supplements Green Tea X Tract

Advanta Supplements Green Tea X-Tract is one of the simplest yet effective options for green tea extract on the market. It delivers a potent amount of green tea extract in convenient capsules with no extras, fillers or changes, for a simple and effective product.

Product Highlights and Ingredients:

  • 500mg green tea extract, standardized to 65% polyphenols and 30% EGCG
  • Comes in capsules for added convenience
  • Has a money-back guarantee
  • A bit more expensive than most
  • Lower concentration of polyphenols as compared to top products

Company Profile:

Advanta Supplements is based in Iowa, and they are known for producing quality products for their customers. They have a primary emphasis on quality over quantity, and continue that focus with a money-back guarantee on all their products.

Why We Recommend It:

This is a solid option for a pure green tea extract supplement with no additional fillers or extras. It is not a top product as it has a lower concentration of polyphenols and is a bit more expensive than competitors, but is a quality product overall.

9. Green Tree Life Sciences Premium Green Tea Extract

Green Tree Life Sciences Premium Green Tea Extract

Green Tree Life Sciences Premium Green Tea Extract is a solid green tea extract product. It delivers a solid dose with a decent concentration of polyphenols, all in convenient capsules and a money back guarantee.

Product Highlights and Ingredients:

  • 500mg green tea extract, standardized to 75% polyphenols and 45% EGCG
  • Comes in capsules for added convenience
  • Have a money-back guarantee
  • A bit on the expensive side

Company Profile:

Green Tree Life Sciences is one of the smaller supplement and nutritional companies on the market. Based in the USA, they focus on using safe, natural plants and herbs to construct natural solutions to common or traditional health problems.

Why We Recommend It:

This is another simple and effective green tea extract product delivered in a convenient method. It is more expensive than other options however, making it a lower value overall.

10. Primaforce Lean Green

Primaforce Lean Green

Primaforce Lean Green is a simple and effective green tea product with a high concentration of polyphenols at 98%. With no additions or fillers, it delivers a solid product for green tea extract.

Product Highlights and Ingredients:

  • 500mg green tea extract standardized to 98% polyphenols and 60% EGCG
  • Comes in easy to take capsules
  • More expensive than most

Company Profile:

Primaforce is a large-scale supplement company that focuses on using simple, pure ingredients to create effective, affordable, and easily accessible supplements. One of their primary points of emphasis is creating stackable supplements for more success.

Why We Recommend It:

This is a standard green tea extract option, with 500mg per serving, however it has less servings per bottle than most competitors and is also more expensive than many, making it less of a value overall.

Carl Putman

Written by Carl Putman

Carl Putman is a strength and conditioning coach at the collegiate level and writer on fitness, health and supplements. Over the past decade, he has worked with a wide variety of clients ranging from professional athletes and world champions to youth and general population, as well as tactical practitioners. He is currently pursuing a Masters degree in Organizational Leadership. Based in Florida, he continues to train and coach as well as write with a passion for making a positive impact for his clients and readers.

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