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  • Best Sleeping Pill Brands
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    Choosing the Best Sleeping Pills – Top 10 Brands

    Throughout the world of health and wellness, one of the hottest topics in recent years has been recovery. According to the well-known General Adaptation Syndrome theory first proposed by Selye in the early 20th century, almost all of our physical results come from applying stress to the body, and then recovering from the stress which […] More

  • Best Colon Cleanser Brands
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    Choosing the Best Colon Cleansers – Top 10 Brands

    The human body is the most efficient machine on the planet, and as with any system or machine that uses fluids, whether that be a car, boat, plane or plumbing in the home, keeping the pipes free of debris and blockages is critical for fluids to move smoothly and the machine to function properly. The […] More

  • Best Prenatal Vitamin Brands
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    Choosing the Best Prenatal Vitamins – Top 10 Brands

    Our health and wellness are critical components of a healthy lifestyle, and for all people in all stages of life one of the keys to a successful and balanced life is maintaining a good diet and exercise. However, if there is one time of life when diet may be most important, it is when you […] More

  • Best Meal Replacement Shake Brands
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    Choosing the Best Meal Replacement Shakes – Top 10 Brands

    Diet and exercise are key to a healthy lifestyle. While exercise can be made portable and we can pushups or burpee’s pretty much anywhere, eating a nutritious meal is not always as convenient. More often than not, we may find ourselves in a rush with only fast food as an option for a meal. That […] More

  • Best Energy Drink Brands
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    Choosing the Best Energy Drinks – Top 10 Brands

    Despite our best intentions, sometimes we all need a little boost to help us power through our day, study for our exams or simply perform at a higher mental capacity than we currently have available. More often than not, due to the demands of life, we don’t get enough sleep and tend to run out […] More

  • Best Lysine Supplement Brands
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    Choosing the Best Lysine Supplements – Top 10 Brands

    Are you looking for the best lysine supplements on the market this year? What is Lysine? According to WebMD, lysine is one of the essential building blocks, or amino acids, that help the body to make protein in the form of collagen. Collagen is fairly well known and popular today because it is what keeps […] More

  • Best Glucomannan Supplement Brands
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    Choosing the Best Glucomannan Supplements – Top 10 Brands

    Are you looking for the best glucomannan supplements on the market this year? What is Glucomannan? Made from the root of the konjac plant, Glucommanan is a polysaccharide that has become quite popular in recent years, thanks to its numerous beneficial properties. It can be used as an emulsifier or as a thickening agent for […] More

  • Best Probiotic Supplement Brands
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    Choosing the Best Probiotic Supplements – Top 10 Brands

    Skip Ahead to the Best Probiotics Products We often hear about the importance of exercise, diet, and how best to take care of our body. Yet, we place so much emphasis on what we do with our bodies through exercise and what we put into them via our diet, that we often neglect a pretty […] More

  • Best Protein Bar Brands
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    Choosing the Best Protein & Nutrition Bars – Top 10 Brands

    Skip Ahead to the Best Protein Bars While exercise science and its various fields certainly are important, one of the most overlooked aspects of maintaining a healthy lifestyle is the psychology and development of habits that produces success over time. Unfortunately, there is no magic formula to being fit and achieving our best possible state […] More

  • Best Intra Workout Supplement Brands
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    Choosing the Best Intra-Workout Supplements – Top 10 Brands

    Skip Ahead to the Best Intra-Workout Products Diet, exercise and training are noble pursuits of a healthier lifestyle, and something we all should aspire to. Yet it is certainly easier said than doen when factoring the many othe responsibilities we have on a daily basis to continue to train and diet at a high level. […] More

  • Best Post Workout Supplement Brands
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    Choosing the Best Post Workout Supplements – Top 10 Brands

    Skip Ahead to the Best Post Workout Products Training and exercise are vital aspects of a healthy lifestyle, and they are key parts of improving our performance. However, they are only part of the greater equation of achieving the results we are looking for. We train with the goal of achieving adaptions in our body, […] More

  • Best Coq10 Supplement Brands
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    Choosing the Best CoQ10 Supplements – Top 10 Brands

    We spend a great deal of time focusing on our health through a variety of interventions, whether it be diet, exercise or otherwise. While we expend most of our energy in terms of health and self-care on the macros such as calories, proteins, carbs and fats, we have a tendency to ignore perhaps the most […] More

  • Best Tribulus Terrestris Supplement Brands
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    Choosing the Best Tribulus Terrestris Supplements – Top 10 Brands

    Are you looking for the best tribulus terrestris supplements on the market this year? Then this is the right list for you. What is Tribulus Terrestris? Tribulus terrestris is a fruit-bearing plant covered in spines found in India and Pakistan. It is also known as “puncture vine.” The fruit, leaves and root of the plant can […] More

  • Best Yerba Mate Supplement Brands
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    Choosing the Best Yerba Mate Supplements – Top 10 Brands

    Are you looking for the best yerba mate supplements on the market this year? Then this is the right list for you. Yerba maté is one of the most complex and healthy plants infused in beverages today. Native to lower South America, it contains several beneficial compounds, including anti-oxidants and caffeine. Many drink it as […] More

  • Best Rooibos Tea Brands
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    Choosing the Best Rooibos Teas – Top 10 Brands

    Are you looking for the best rooibos teas on the market this year? Then this is the right list for you. What is Rooibos Tea? There are two basic types of tea: traditional tea made from tea leaves, and herbal tea that’s made from any number of other plants. Examples of traditional tea include English […] More

  • Best Rhodiola Rosea Supplement Brands
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    Choosing the Best Rhodiola Rosea Supplements – Top 10 Brands

    Are you looking for the best rhodiola rosea supplements on the market this year? Then this is the right list for you. What Is Rhodiola Rosea? Herbal supplements are used by many different people to enhance their overall health and wellness. There are a variety of products that are popular today, such as Rhodiola Rosea. […] More

  • Best Quercetin Supplement Brands
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    Choosing the Best Quercetin Supplements – Top 10 Brands

    Are you looking for the best quercetin supplements on the market this year? Then this is the right list for you. What is Quercetin? This supplement may have an unfamiliar-sounding name, but it’s actually quite familiar in form. Quercetin occurs in all types of well-known healthy foods and “superfoods,” like green tea, kale, and blueberries. […] More

  • Best Pqq Supplement Brands
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    Choosing the Best PQQ Supplements – Top 10 Brands

    Are you looking for the best PQQ supplements on the market this year? Then this is the right list for you. What is Pyrroloquinoline Quinone (PQQ)? Pyrroloquinoline quinone, or PQQ, is a relatively new addition to the vitamin world. It is a compound with antioxidant effects and affects the mitochondria of human cells. Mitochondria are […] More

  • Best Nattokinase Supplement Brands
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    Choosing the Best Nattokinase Supplements – Top 10 Brands

    Are you looking for the best nattokinase supplements on the market this year? Then this is the right list for you. What is Nattokinase? Nattokinase is derived from a Japanese food called natto. Nattokinase offers a variety of health benefits, and is now sold and used all over the world. Natto is made from fermented […] More

  • Best Hmb Supplement Brands
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    Choosing the Best HMB Supplements – Top 10 Brands

    Are you looking for the best HMB supplements on the market this year? Then this is the right list for you. What is HMB? When you exercise, especially in intense workouts and training, your body automatically breaks down protein in order to repair the muscles that were damaged during exercise. This is why having a […] More

  • Best Alpha Lipoic Acid Supplement Brand
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    Choosing the Best Alpha-Lipoic Acid Supplements – Top 10 Brands

    Are you looking for the best alpha-lipoic acid supplements on the market this year? Then this is the right list for you. What is Alpha Lipoic Acid? Alpha lipoic acid, or thioctic acid, is a powerful antioxidant produced naturally within the human body. Dietary sources include yeast, organ meats and red meat. It is present […] More