What is Agnus Castus?
Agnus Castus is a tree that is used medicinally. Also called monks tree, it is grown mostly in the Mediterranean regions. It is also known as Vitex Agnus Castus and has a long history of use.
What does Agnus Castus do in the body?
Agnus Castus may help to eliminate menstrual discomfort and aid in hormonal balance. It may also help to relieve some of the symptoms associated with then menopause. Increase the physiological resistance in times of environmental heat and dryness. Helps to maintain the flexibility and movement of joints.
Why do I need Agnus Castus?
Agnus Castus may be of benefit to you if you suffer from PMS or menopausal symptoms. Menopausal symptoms and PMS can be very unpleasant and often people look to natural medicine for a helping hand. Symptoms of PMT may include: menstrual cramps, breast tenderness, bloating, irritability and mood swings. Agnus Castus may have a therapeutic affect with such symptoms. Joint stiffness and inflexibility is another problem that may affect people, especially the elderly. Agnus Castus may be a therapeutic agent in such cases.
How do I take Agnus Castus?
Agnus Castus supplements may include the berries and the fruit. For full affects, taking an Agnus Castus supplement for 3 months is advised.