What is Boron?
Boron is a trace mineral found in many foods such as almonds, apples, legumes, pears, prunes, raisins, soy milk and even in our drinking water. In our body it’s found in the highest concentrations in the parathyroid gland, which regulates the body’s calcium levels. This is why you will often see boron as part of a bone support complex. Boron can be taken as part of a multi mineral complex, a trace minerals liquid, on its own or as part of a bone support complex. We recommend choosing a bone support formulation that contains boron, along with other supportive nutrients such as calcium, magnesium and Vitamin D.