What are weight management supplements?
Weight management supplements contain a variety of vitamins, minerals, herbs and botanical substances which are designed to help speed up metabolism, keep blood sugar levels stable, supress appetite and increase energy expenditure.
What do weight management supplements do in the body?
Chromium helps to keep blood sugar levels stable. Keeping blood sugar levels stable is important in the prevention of putting down and breaking up of fat around you abdomen. The B vitamins contribute to normal exergy yielding metabolism - especially vitamins B1, B3, B5, B6, and B12 - and a reduction in tiredness and fatigue from B2, B3, B5, B6, B9, and B12. Energy expenditure is an essential ingredient with weight loss, so ensuring that you have enough B vitamins through diet and supplementation is a good starting place. Green tea extract may be beneficial in weight management, which is why it is often added into weight management complexes.
Why do I need weight management supplements?
Some people need a little bit of extra support when trying to look their best. Although diet and fitness should be your first point of call, weight management supplements may provide the extra little help that you need.
How do I take weight management supplements?
Weight management supplements usually come in tablets and capsules. These are to be taken with meals.